Yoga for Grief and Healing Workshop
April 1 2023 | 6:00 PM - 8:00 PM100 Crawford St., Leominster, MA 01453
Drop out of the mind and into the heart with this 2 hour guided restorative yoga and meditation practice. We will practice surrender on our path to transform our pain to passion. Wherever you are in your grief journey, this is a safe space to move energy and emotions.
Please wear comfortable clothing, layers recommended.
Bring any personal props that support your practice, an eye mask can be nice.
Please feel welcome to bring a totem of your loved one, and/or special stones or a journal.
INSTRUCTOR
MarKee is a yoga teacher and practitioner, a social worker and a mother of two. A multiracial woman, a spirited rebellious soul, Mar'Kee aligns with anti-oppressive and liberatory approaches to create equitable healing results and capacity for the vulnerable. Mar'Kee's areas of expertise are shadow work, grief and loss integration, prenatal and yoga for kids.