SRPING EQUINOX SOUND BATH MEDITATIONMarch 23 2023 | 6:30 PM - 7:30 PM
100 Crawford St., Leominster, MA 01453
Lucia Antocci, Sound & Energy Guide and Shamanic Practitioner, will be leading a series of Sound Bath Meditation classes Each class will be celebrating a full or new moon, and may fall a few days before the actual peak of light or darkness. We will begin with some breathwork and a guided meditation, followed by a deeper dive into meditation through sacred sound. Crystal bowls are used for creating vibrations that bring the body's energy systems into natural alignment. As your brain, body and energy field sync up to the frequency you will be gently guided into deep states of relaxation and meditation.
Please dress comfortably, and bring a yoga mat, light blanket or anything else that may make you feel at ease while laying down.