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100 Crawford St., Leominster, MA 01453


beginners welcome

Kundalini Yoga is a super-charged practice that combines multiple traditions. Each class incorporates Asana ( postures), Pranayama ( Breath work), Mantra ( chanting-humming), Mudras ( hand positions) & Meditation. 

".... Let us care about each other, see the Earth as our Mother
May we serve her with Love & rise above-
Our hatred & greed, we shall fill the need-
To Love, with our Love, for our Love- we shall rise Above...." Earth Prayer, Snatam Kaur

Peace to All, Light to All, Love to All

         Mantra Simran Singh Gio                    Lov-Is Gio-or-gi

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