KUNDALINI YOGA
September 23 2023 | 10:30 AM - 12:00 PM100 Crawford St., Leominster, MA 01453
EVERY SATURDAY MORNING
beginners welcome
Kundalini Yoga is a super-charged practice that combines multiple traditions. Each class incorporates Asana ( postures), Pranayama ( Breath work), Mantra ( chanting-humming), Mudras ( hand positions) & Meditation.
".... Let us care about each other, see the Earth as our MotherMay we serve her with Love & rise above-Our hatred & greed, we shall fill the need-To Love, with our Love, for our Love- we shall rise Above...." Earth Prayer, Snatam KaurPeace to All, Light to All, Love to All
Mantra Simran Singh Gio Lov-Is Gio-or-gi