Weight Management
Getting Back on Track With Exercise
Posted May 17, 2017 By Regina B. Wheeler HealthDay Reporter MONDAY, May 15, 2017 (HealthDay News) -- Sometimes life gets in the way of your workout plans. Maybe an illness or an injury got you off track or  ...
Foods That Help Keep the Pounds Off as You Age
By Amy Norton HealthDay Reporter (HealthDay News) -- A new look at what kinds of foods might help people keep their weight in check as they age found that not all calories are created equal and some foods are  ...
What if you could feel good about eating again?
Can you imagine a compound that actually addresses the core reason why we gain weight? Leading scientists have made what we believe may be one of the greatest discoveries of our time! A unique combination of natural  ...
Health Tip: Enjoy Sushi the Healthier Way
Posted September 9, 2015 (HealthDay News) -- Sushi is a great way to eat heart-healthy, nutrient-rich fish. But it's easy to overdo it on calories if you go for fancy rolls slathered in sauces. The Academy of  ...